Habit Stacking
life
A method of building habits on top of each other. The reward/end of one habit works as the cue for the next habit. (more about reward and cue at discussion on habits)
My Habit Stack¶
TBD
My Current Habits and what I want to put in¶
Time Of day | Current Habits | Habits I want to put in between |
---|---|---|
0830-0845 | Waking up and Phone stuff | |
0845-0900 | Making the bed | |
Drinking water | ||
Bathroom + News | ||
Brushing | ||
Planning the day(outside work) | ||
DSA/SystemDesign Practice | ||
Breakfast | ||
1100-1430 | Work | |
Bath | ||
1430-1530 | Lunch | |
1530-2000 | Work Again | |
Minor Exercise (freehand) | ||
Life: Talk to wife and chat | ||
DSA/SystemDesign Practice/Project | ||
2330-0830 | Sleep |
Last update :
16 octobre 2023
Created : 21 septembre 2023
Created : 21 septembre 2023