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Habit Stacking

life
A method of building habits on top of each other. The reward/end of one habit works as the cue for the next habit. (more about reward and cue at discussion on habits)

My Habit Stack

TBD

My Current Habits and what I want to put in
Time Of day Current Habits Habits I want to put in between
0830-0845 Waking up and Phone stuff
0845-0900 Making the bed
Drinking water
Bathroom + News
Brushing
Planning the day(outside work)
DSA/SystemDesign Practice
Breakfast
1100-1430 Work
Bath
1430-1530 Lunch
1530-2000 Work Again
Minor Exercise (freehand)
Life: Talk to wife and chat
DSA/SystemDesign Practice/Project
2330-0830 Sleep

Last update : 16 octobre 2023
Created : 21 septembre 2023